Safe Catch Ahi Tuna Wild Yellowfin Tuna Canned Low Mercury Can Tuna Fish Steak Gluten
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on at the time of purchase will apply to the purchase of this product.
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on at the time of purchase will apply to the purchase of this product.
Safe Catchs Wild Ahi Yellowfin Tuna
Ahi is one of our lowest mercury tunas. Its a great choice for athletes, kids & pregnant women!
FOUNDED ON CARE, GROUNDED IN SCIENCE
Safe Catchs inspired beginnings were brought to life by our founders care for his Mom, when she developed mercury poisoning from eating a daily regimen of tuna. As a scientist in training, Sean sprung into technical action, determined to prevent this from happening to other moms, infants, children, and everyone else.
MERCURY TESTED
We hand select and test every, single, tuna, to a mercury limit lower than the FDA action limit. No other brand in the world does this. That is why Safe Catch Elite and Ahi, Wild Yellowfin are proven to meet Consumer Reports Low Mercury criteria set for pregnant and nursing women and young children. These products are also the only tuna endorsed by the American Pregnancy Association. At Safe Catch, we test because we care.
ARTISAN COOK PROCESS
Chefs know, slow cooking premium ingredients leads to amazing taste and texture. That is why we hand fillet and pack nothing but sashimi grade tuna steaks, never fillers or artificial additives. In contrast, Industrial Tuna is cooked first on racks, refrozen, thawed, machine packed, where fillers are added, then cooked a second time, which may be an effective mass production process but definitively not an artisanal one. Our handcrafting of premium fish into noticeably elite tuna steaks makes Safe Catch a healthy and deliciously differentiated tuna.
SUSTAINABLY CAUGHT
Safe Catch Wild Pacific Pink Salmon 5
Lucky Vitamin
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No salt or fillers added
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Fresh flavor out of the can
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Hearty, chunky texture
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May be too bland for some
Safe Catch has no BPAs in the can material, no fillers or additives, no GMO-soy broth, and no precook processing.
According to the website, the fish are skinless and boneless, sustainably caught by MSC-certified fisheries in Alaska, and canning is done at a facility in Thailand. After taste-testing, we give this canned salmon high marks for its fresh, high-quality flavor right out of the can, and we like that it comes in large chunks.
Price at time of publish: $3.79 per can
Serving Size: 2 ounces | Protein: 14 grams | Sodium: 50 grams | Type: Pink | Origin: Northern Pacific Ocean
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We Hand Select And Test Every Single Tuna To A Mercury Limit Lower Than The Fda Action Limit No Other Brand In The World Does This That Is Why Safe Catch Elite And Ahi Wild Yellowfin Are Proven To Meet Consumer Reports Low Mercury Criteria Set For Pregnant And Nursing Women And Young Children These Products Are Also The Official Tuna Of The American Pregnancy Association At Safe Catch We Test Because We Care
ARTISAN COOK PROCESS
Chefs know, slow cooking premium ingredients leads to amazing taste and texture. That is why we hand fillet and pack nothing but sashimi-grade tuna steaks, never fillers or artificial additives. In contrast, Industrial Tuna is cooked first on racks, refrozen, thawed, machine packed, where fillers are added, then cooked a second time, which may be an effective mass production process but definitively not an artisanal one. Our handcrafting of premium fish into noticeably elite tuna steaks makes Safe Catch a healthy and deliciously differentiated tuna.
NOTHING ADDED, NOTHING DRAINED
Carefully crafted pure ingredients make for amazing seafood that stands apart. With Safe Catch Ahi tuna there is nothing to pour down the drain. Simply open the can and use a fork to flake the tuna steak, then watch the natural omega-3s and vital oils be absorbed by the tuna. Have you ever wondered, Why do I have to drain a can of tuna? We did too, so thats why Safe Catch Ahi tuna never adds water or oil fillers. We take pride in carefully preparing the best tuna nature has to offer, for you.
SUSTAINABLY CAUGHT
We proudly follow the recommendations of the Monterey Bay Aquarium Seafood Watch® program. All Safe Catch seafood is wild caught, only using sustainable fishing practices. We never use FADs or long lines, which encourages healthy fish stocks while protecting dolphins and turtles. Our mission is to Protect You and Our Oceans.
Unit Amount
Wildfish Cannery Smoked White King Salmon
Amazon
This unique, “highly sought-after” white king salmon stands out as a particularly special canned option, as this specific type of salmon “represents a mere five percent of the total king salmon population in Alaska,” according to the companys website. The fish itself is white, but otherwise, it is the same as the more commonly-seen pink-fleshed salmon as explained on the companys website, “While all that separates a white King from the red is its inability to process pigments, its rarity sets it apart.”
Price at time of publish: $20.99 per can
Serving size: 2 ounces | Protein: 12 grams | Sodium: 360 milligrams | Type: King Salmon | Origin: Alaska
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Supporting Indigenous-operated business and long-standing tribal history
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Minimal salt added
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Large chunks/filets
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On the pricey side
Owned and operated by Natives Sean and Brigette McConville, Salmon King Fisheries, established in 2011, is a “commercial, retail, and wholesale fishery that sells tribally harvested salmon.” The McConvilles are members of The Confederated Tribes of Warm Springs Reservation of Oregon, and The Nez Perce Tribe.
Price at time of publish: $10.00 per can
Serving size: 6.5 ounces | Protein: nutritional information not provided | Sodium: nutritional information not provided | Type: Sockeye/coho | Origin: Oregon
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Bumble Bee Pink Salmon 1475
Instacart
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Skin and bones offer extra flavor
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Unclear whether fish is packed in water or natural juices
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Some may not like the texture of bone-in, skin-on fish
Bumble Bee offers larger cans of bone-in, skin-on wild Alaskan pink salmon at an affordable price, making it a good option for families and larger households with a grocery budget.
Although the quality is a step down from some of the premium seafood brands, this salmon still packs extra flavor since it contains the skin and bones. The salmon is packed in a considerable amount of liquid and it’s unclear whether it’s water or natural juices.
This brand edged out its bargain competition because the website outlines the mechanized canning process and the cans are coded with a Trace My Catch feature. However, using the code was tricky the website says to use all the numbers, but we succeeded only when eliminating some numbers.
Our can listed “the Alaska Salmon fishery” as the source of the salmon. It was caught by a purse seiner fishing vessel, and then shipped to a cannery in Thailand after initial processing. Since the cannery itself is located in Thailand, a “Product of Thailand” label is on the can, even though the fish are caught in Alaska.
Price at time of publish: $4.13 per can
Serving Size: 0.25 cup | Protein: 13 grams | Sodium: 270 grams | Type: Pink | Origin: Alaska
Health Coaches Love Safe Catch
“Safe Catch made me a big fan of tuna. I adore Safe Catch and how much effort they put in to make sure we only get the best tuna and that itâs clean. I always feel good about eating it and honestly, their tuna has become such a staple part of my lunch routine. Not only that, but it tastes so good!â
- Lex Phillips, Certified Health Coach and Food Blogger, 2020
Lowest Mercury Tuna of Any Brand
Why Test Every Fish?
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Is Safe Catch Telling The Truth About Mercury Levels
In 2017 one of the leaders in the world of sustainable tuna, Wild Planet, issued a scathing memo that, while not mentioning the Safe Catch brand by name, was clearly aimed at Safe Catch customers.
A sample of the text from the memo is below:
We respectfully call attention to an important point: any brand making a claim of safer seafood rightfullybears the burden of proof but what would constitute proof? We suggest three points:
Provide third-party verification as to the efficacy of their testing equipment and methodology Deliver third-party accreditation that every fish is being tested Produce third-party corroboration that no product available in the marketplace exceeds self-proclaimedstrict mercury limits.
None of this information is supplied by any company making these mercury claims. There is no third-partyevidence on any tuna companys website verifying ANY of the extravagant claimsmade. This raises questions which rightly deserve answers.
A broad summarization of the Wild Planet statement is that: The technical ability to test every fish for mercury to such an incredibly low level in the field has never been demonstrated. Any company that claims to have such technology should be viewed as suspect until the company proves such technology exists.
The Credibility of Safe Catch
A short quote from the article is below:
For Maximum Omega3 Benefit Do Not Drain
Conventional brands pre-cook fish on racks, draining away healthy nutrients and Omega3 oils. It is then packed in water, oil or often a GMO broth and cooked again. This impairs natural flavor and texture.
Safe Catch does it differently. We hand pack raw, sashimi-grade fish in the can and then slow cook each one to perfection in its own natural juices. This retains 100% of the tunaâs vital oils and freshness.
Do not drain Safe Catch tuna. There are no additives and fillersâjust pure tuna in each can!
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Nothing Artificial Added Ever
Carefully crafted pure ingredients make for amazing seafood that stands apart. We dont add any artificial fillers, preservatives, or GMO-Soy broth to our Ahi, Wild Yellowfin tuna in oils. Drain off oil to your liking and enjoy. We take pride in carefully preparing the best tuna nature has to offer, for you.
What Can You Do With Canned Salmon
Use salmon as you would canned tuna in everything from sandwiches to salads. Salads get a big protein boost when you flake salmon on top. And for a great meatless dinner, try frying up salmon burgers bound together with a little mayo, breadcrumbs, and egg. You can get creative with it, too. Use it in pot pies, chowders, risotto, tacos, and more.
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Wild Planet Wild Pink Salmon No Salt Added
Amazon
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Low in sodium from no added salt
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Low in fat from no added oil
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Affordably priced
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May need more flavoring agents upon cooking/meal prep to make up for no added salt
For those watching their sodium intake, Wild Planet offers a No Salt Added variety that only has 55 milligrams of sodium per serving, and it is not packed in oil. Theres no need to drain the can, as “the all-natural flavorful juices only add to the exquisite flavor of the fresh Alaskan salmon,” according to the company. In addition to having very minimal sodium, this salmon contains 18 grams of protein, 524 milligrams of EPA & DHA Omega 3s, and 50 percent of the recommended daily value of vitamin D a nutritional powerhouse. Whether youre making salmon cakes, salad, or something else entirely, you will be in control of the salt and dont need to worry about compensating for a salty ingredient.
And in terms of the environment, you can rest assured that Wild Planets practices are entirely eco-friendly: “We only partner with small-scale fisheries and community fishermen who share our mission of working to protect our planets most beautiful resource. These partnerships bring economic benefit to coastal communities around the worldthere is only one wild planet, and our efforts are the most sustainable to ensure our resources are available for future generations,” says Shannon Daily, Marketing Director of Wild Planet.
Price at time of publish: $4.29 per can
Nothing Added Nothing Drained
Carefully crafted pure ingredients make for amazing seafood that stands apart. With Safe Catch Ahi tuna there is nothing to pour down the drain. Simply open the can and use a fork to flake the tuna steak, then watch the natural omega-3s and vital oils be absorbed by the tuna. Have you ever wondered, Why do I have to drain a can of tuna? We did too, so thats why Safe Catch Ahi tuna never adds water or oil fillers. We take pride in carefully preparing the best tuna nature has to offer, for you.
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Safe Catch Skinless And Boneless Wild Pacific Pink Salmon Pouch Italian Herb Seasoned
Amazon
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Pre-seasoned so no need to add your own
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Affordably priced
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Specific flavor profile may not pair with other foods
Although canned salmon is already a rather convenient ingredient to work with, pouched salmon is even more convenient in its portability . Safe Catch offers its salmon in these ready-to-go pouches, and has several seasoned options, including this Italian Herb variety .
In addition to the main ingredientsalmonthis package includes sea salt, oregano, basil, fennel, onion, garlic, chili pepper, and more, so this is not just your average salmon. Youre welcome to dress it up further, but with all these flavors already included, this salmon is ready to eat right out of the package.
Price at time of publish: $2.79 per pouch
Serving size: 2.6 ounces | Protein: 18 grams | Sodium: 220 milligrams | Type: Pink salmon | Origin: Alaska Salmon Fishery/Northern Pacific Ocean
“The production of our salmon products is hand-crafted just like our tuna products. Each fish is handled with care, hand-cut and canned and then cooked just once to retain all nutritional benefits.” Shannon Daily, Marketing Director of Wild Planet
How Does Safe Catch Tuna Have The Lowest Mercury Limit Of Any Tuna Brand
We are not aware of any other brand besides Safe Catch that screens each wild tuna to a mercury limit. Mercury levels between two individual tuna can vary widely even between two tuna of the same size, same school and from the same location. Weve tested over 700,000 fish for mercury levels and tested wild tuna with mercury levels over 2 times higher than the FDA mercury limit of 1.0 parts per million . Thats why Safe Catch tests every single fish to strict mercury limits and Safe Catch is the only brand that tests every single fish for mercury.
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Why Trust The Spruce Eats
Food educator Jennifer Burns Bright teaches and writes about Pacific seafood. She packs up her own tuna and salmon on the Oregon Coast, so she knows what to look for in good canned fish. After much research, she ordered and personally taste-tested each of the options on the list . For additional research, she interviewed Diane Morgan, a James Beard Award-winning author, who’s written two cookbooks on salmon.
The Spruce Eats writer Alyssa Langer is a registered dietitian and foodie, always curious about the next food or ingredient craze and hungry to learn and try more. Having worked in cookbook publishing, CPG label data, nutrition writing, and meal kits, her diverse background and varied interests provide a unique perspective that fosters clear, well-researched, and trustworthy reviews.
This roundup was updated by Sharon Lehman, a home cook and Registered Dietitian Nutritionist who knows her way around grocery aisles. She specializes in small kitchen appliance testing and reviews and has written roundups on the best crackers and beef jerky for The Spruce Eats.
Amanda McDonald is an editor at The Spruce Eats and has over seven years of experience researching, writing, and editing about all things food from what new products are at the grocery store to chef-approved hacks that keep tricky leftovers fresh for days. She updated this article to include the most up-to-date information.
What Is The Difference Between Red Salmon And Pink Salmon
Salmon comes in a beautiful array of colors from light pink to vivid orange-red, depending on the species. Red salmon usually refers to sockeye, which has a rich taste and a denser texture than other salmon species. Pink salmon is the most plentiful and smallest of the Pacific salmon species, and is most often used in commercial canning. Its pink flesh turns greyish when cooked, and its mild flavor resembles tuna.
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How Long Can Canned Salmon Stay In The Refrigerator
The USDA recommends that low-acid foods like fish and meat are safe to store in the refrigerator up to four days. Though keeping salmon in a can in the fridge is perfectly safe, the flavor will improve if you store it in a glass container with an air-tight lid. As for the cans in the pantry, plan to discard them five years from the manufacturing date.
How Can Safe Catch Be The Only Brand That Tests Every Tuna For Mercury
Mercury levels between two individual tuna can vary widely even between two tuna of the same size, same school and from the same location. The only way to know the purity of a fish is to test it. We partnered with engineers and scientists to develop a proprietary technology that can test each and every tuna for mercury. No other brand does this.
Safe Catch has tested over 2,000,000 fish to date. Every fish used in Safe Catch Ahi, Wild Yellowfin tuna is tested to a mercury limit 10 TIMES stricter than the FDA limit. If the fish does not pass our strict standards, Safe Catch does not buy the fish. They are still good fish, theyâre just not Safe Catch fish.
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