Traeger Grilled New York Strip Steak
New York Strip Steak comes about as close to the tenderloin as you can get in terms of tenderness. It is cheaper and less marbled than ribeye but has as much flavor without as much fat.
Grilling the New York Strip Steak cooks fast on your Traeger or the grill of your choice. I enjoy the versatility of the cut, because you can serve it as an appetizer in wide slices or serve whole steaks as an entree.
Grilling The Perfect Steak: A Simple Grilled Steak Recipe
Want a recipe for grilling the perfect steak that you can try out for dinner tonight? You can do this with rib eye, porterhouse steaks, boneless strip, or whatever other cut delights you the most. You can also use a steak marinade overnight and grill the steaks the next day. This recipe serves four.
Oven Temperature And Time
I suggest a 400Â° oven. For a final internal temperature of about 145Â°, it usually takes 7-8 minutes. However, you can use a little lower or higher oven temperature, with or without convection, and get about the same resultsremember, you are cooking to a final temperature, not by time.
For rare, it may be almost no time in the oven if you did a strong sear with a rest to room temperature or if you steaks are thinner.
If your steak is thicker or was not rested to room temperature, or you want it more in the well-done range, it may take 12-15 minutes.
There are several variables that will determine the cooking time. The initial temperature of the steak, the thickness of the steak, the temperature of the oven, the length of the sear, and your desired finish level.
A final word to the wise, NEVER COOK BY TIME ALONE, cook to your target internal temperature.
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How To Cook A New York Steak On The Grill
Heres a quick recipe on how to cook a New York steak on the grill. If you have a good steak, this is a pretty simple thing to do: just a little salt and pepper and the right technique, and you have a great steak. We like to let the flavor of the New York stand out, so serve with simple sides like a salad or in this case some simple fried green beans and onions.
Now that grilling season is finally back in swing, I thawed out a New York steak that had been sitting in the freezer for a while just begging to be eaten. For those of you who havent tried one of our New Yorks, this is a full-flavored and quite tender steak that stands on its own without the help of seasonings or marinades. Just a little coarse salt and pepper does the trick. And the fat rind along the edge of the steak caramelizes beautifully to an almost bacon-like texture.
If you manage to have any leftovers, I like to slice very thin then quickly caramelize in butter and serve for breakfast with a slightly runny fried egg.
To serve this steak for dinner, try a light salad on the side, or as in the photos, a quick green bean stir fry. For the stir fry, just pan fry fresh green beans in butter with salt, pepper, and rosemary leaves until about half done, then add chopped onions and fry til caramelized. About three minutes from done, add some chopped mushrooms and garlic and a little more butter as needed to fry the mushrooms.
Grilled New York Strip Steak
If youre craving steak, this Grilled New York Strip Steak recipe is a classic everyone will love. These steaks are grilled over direct high heat to sear and seal in the juices. After grilling, theyre topped with blue cheese butter that melts into the steaks for maximum indulgence.
- 3 10-ounce NY strip steaks
- 2 tablespoons olive oil
- salt and pepper to taste
- parsley, chopped
- salt and pepper to taste
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How Do You Grill A Frozen Steak
Never grill a frozen steak. Frozen steak must be defrosted before cooking.
Grilling a steak while fully frozen is a health risk because bacteria can form while the steak lingers at low temperatures. Also, the surface of the steak is likely to burn while the inside is raw.
To defrost frozen steak, put it in a dish in the refrigerator. Most cuts will fully defrost overnight.
If you need to defrost frozen steak in a hurry, put it under cold running water.
How To Cook New York Strip Steaks To The Ideal Temperature Every Time
There are so many variables when cooking NY Steak such as the thickness of your steak, the heat of your grill or skillet, your type of skillet, and your desired level of doneness each will all impact the time it takes to cook your steak. To eliminate the guesswork and guarantee perfectly cooked, juicy steak every time, invest in an instant read meat thermometer.
You can pick up an inexpensive instant read thermometer at the grocery store or Amazon, or I am obsessed with this digital probe thermometer you will never overcook any protein again! Instant read thermometers can be temperamental, but this digital probe thermometer retrieves temperature precisely to within ±1.8°f and you leave it in the steak while it cooks, whether on the stove, grill or oven.
The digital thermometer allows you to set the desired temperature for each of the two probes and an alarm will set as soon as it reaches the set temperature so walk away and be rewarded with perfectly cook NY Strip every time!
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Should You Serve Steak Pre
Just like any and every cut of meat that comes off a hot grill, make sure to let the meat sit and rest. This allows the moisture in the meat to reabsorb into the full cut of meat and helps keep it juicy and flavorful.
If you cut it too soon, you will know it because all the juices will run out onto the cutting board. Some people think that water is blood because it has a reddish tint to it, but its not! Blood coagulates and does not just sit in a piece of meat waiting to spill out. Not trying to gross anyone out, but just trying to point out the difference, which is very important.
Restaurants typically serve a New York Strip cut into a bunch of slices. They slice against the grain of the meat which helps the bite of meat be easier to chew rather than stringy.
If you are serving as an appetizer, then cutting it into strips which folks can pick up easily with a toothpick makes perfect sense. When it comes to serving individual steaks as an main course though, Id leave the slicing up to the eater.
Instructions For The Perfect Steak On The Grill
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How To Cook Strip Steak
The KC Strip Steak is a Kansas City original, and that’s where it gained its name: The Kansas City Strip Steak. Others borrowed the idea and call it New York Strip Steak or NY Strip. All are the same cut, and are prized for a rich, hearty flavor. The best way to cook strip steak is on the grill. But no matter which method you choose, our cooking instructions and video will deliver the tender and juicy steak you crave. Use a meat thermometer and you can be sure your steaks are cooked to perfection!
How Do You Grill A 2 Inch Steak
A: To grill a 2 inch steak, you will need to sear it on the outside and cook it on the inside. You can do this by placing your steak over high heat for about 3 minutes before turning down to medium-low heat.
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Do You Close The Grill When Cooking Steak
When you cook with the grill open, you ll more effectively get a crispy, perfect-Maillard-reaction caramelization on the outside of the meat without overcooking the center. So, they can hold up to the heat chamber the lid creates, and in fact, the lid will help thicker cuts of meat or vegetables cook more evenly.
Cooking Thicker Steaks On The Grill
If you have steaks that are thicker than 1 ½ inches, then you want to be careful not to let the grill heat get too high, or you will risk getting the outside of the meat too charred before the inside is cooked enough. You can also flip these steaks a total of three times as you cook them, turning the steak a quarter turn with every flip. This will result in those tempting cross-hatched grill marks.
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The Food Lab’s Definitive Guide To Grilled Steak
Summer’s here and I’ve got a brand-new backyard to grill in, so now seems like as good a time as any to reexamine some of the things we know about grilling beef.
Sure, we can all agree on what our goal is: A perfect steak should have a crusty, crunchy, well-browned exterior surrounding a core of perfectly pink, juicy, tender meat that spans from edge to edge. A perfect steak should have a nice contrast between the smoky, almost charred exterior and the deeply beefy interior. A perfect steak should be chin-drippingly juicy and melt-in-your-mouth tender.
We all know where we want to go. The real debate is, what’s the best way to get there? You’ve just dropped $50 on some prime aged beef, and you’re rightfully nervous about screwing it all up. After all, there’s a lot at… ahem, wait for it… steak.
Want to know how to grill a steak? Here’s my advice: Do not do it the way they do it at steakhouses. It seems counterintuitive: Surely a restaurant with years of experience cooking hundreds of steaks a day knows a thing or two about how it’s done, right? Well, yes. They know how to cook a steak in a steakhouse setting, where their goal is consistency, quality, and, more importantly, speed. Hungry customers don’t want to have to wait for their meat, and a steakhouse has equipment and techniques designed to meet those needs.
Ready to dive in? Let’s go!
My New York Strip Steak Recipe: Cast Iron Pan Fry And Oven Finish
I get a cast iron pan smoking hot and then sear the steak on one side, turn it over and stick it in the oven. Make sure you put on your exhaust fan and open windows or your smoke alarm will probably go off.
- Salt the steak 24 hours in advance. It goes into the meat overnight, adds moisture and enhances flavor
- Dont cover steaks in the fridge. The outside of the steak should be dry if you want to sear them. Put them on a rack so both sides dry.
- Make sure the steak is dry, before searing. When ready to cook, I used to think my steak needed to come down to room temperature, but I now find that I get a better sear with a cold steak, as long as the steak is dry. Its the water that comes out of the steak that prevents that nice sear, also known as the mailard effect.
- Start with a very hot cast iron pan.
- Do not add oil until pan is hot.
- Use a round grill press, if you can, but no worries if you dont have one.
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Is New York Strip Good For Grilling
New York strip steak is considered one of the best cuts of meat to be grilled. So, Yes, New York strip steak is good for grilling.
Not only does it have a meaty flavor, but it is also one of the best-marbled cuts of steak making it flavourful and taste delicious when cooked.
In turn, this gives the meat a tender texture and a juicy finish that comes from the melted fats.
Although it is sometimes tough, you can solve that by grilling it properly, such as in the recipe above.
How To Grill New York Steaks
New York Steaks are sometimes called New York Strip Steak, Kansas City Strip Steaksor just the abbreviated Strip Steaks. Its is one of the most common cuts in restaurants, from the most expensive Steakhouse to the restaurant chain down the street from you. For good reason. New York Steaks have a great flavor , while still being very tender and juicy. Its also a cut of steak that does really well with a variety of cooking methods. I love to cook them in the oven, but frankly, theres no substitute for a perfectly grilled New York Steak.
Cooking New York Strip Steak over the grill gives the steak a wonderful charred crust that is salty, savory and crispy. The high heat also allows you to get the steak charred on the outside, while keeping the center anywhere from rare to well done. But, you do need to know the best techniques for grilling that steak to ensure you dont end up with an overcooked, dry, hard, and tough piece of shoe leather. The steps for perfect grilling are actually simple to learn, and after you cook a few, its easy to become an expert. Just follow the advice below, and youll be grilling up the best New York Steaks youve ever had!
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Should You Boil Steak Before Grilling
Never, never, never boil steak before grilling. Boiling the steak will give the exterior an unpleasant grey color, and it will probably be overcooked before it gets to the grill.
There is a technique called sous vide cooking where you immerse steak in warm water to cook it to a desired temperature, then finish cooking it on the grill. But the water temperature is kept closer to 130 degrees Fahrenheit, never as high as the boiling point of 212 degrees.
How To Grill The Perfect Ny Strip Steak
Serves: 2 | Prep Time: 15 minutes | Cook Time: 5 Minutes
Ingredients2 tbsp compound butter
Step 1: Place the steaks and compound butter on the counter and allow them to come up to room temperature for about an hour.
Step 2: Light grill and set up for high direct heat. Youll want to get the coals as hot and as close to the cooking grate as possible. If using a gas grill, allow the grill to preheat with the lid closed for at least 15 minutes.
Step 3: Evenly coat strip steaks with olive oil and season them liberally with coarse sea salt. Put two pats of compound butter on each plate and set aside.
*Tip I dont recommend putting pepper on at this point as the extreme heat will burn it, producing a bitter flavor. I also dont recommend using a premixed rub as many of them contain sugar which will also burn. Trust me on this one, just use the salt and let the meat shine through.
Step 4: Place steaks directly over hot coals and flip every 20 seconds. With each flip, place the steaks in a different spot on the grill grate. This allows the best searing to take place through conductive heat. The steaks below have been on the grill for about 2.5 minutes total, and you can already see that nice crust forming.
Step 5: After about five minutes of total cook time, use a reliable quick read meat thermometer to check the internal temperature of the steak. Remove steaks from the grill when the internal temperature reaches 115° F for a medium rare steak.
What To Serve With Traeger Grilled New York Strip Steak
This steak is wonderful with a Caesar salad, but any salad works. You can also serve with something like grilled asparagus or zucchini. Here are some other suggestions for sides that you might want to give a try as well.
These recipes work well with steaks especially!
- Grilled Lobster Tails Surf and turf, all day long. Wood fired lobster tails are perfect with any kind of steak!
- Traeger Bacon wrapped shrimp Another surf and turf option. These are typically appetizers but would be wonderful served as a skewer alongside the tender steak.
- Greek pasta salad This one is made with noodle and tons of vegetables. Iâd love a pile of thing alongside a steak.
- Chanterelle mushroom soup Great first course, and mushrooms always work with steak.
- Creamy Asparagus Pasta