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Flat Iron Steak For Sale

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Why the Flat Iron Steak is the best steak you’ve never heard of.

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What Is Flat Iron Steak Where To Buy And How To Cook It

Flat iron steak is a well-marbled, rich tasting thick cut taken from the chuck primal, that would make you think it’s tough as old boots? But it’s surprisingly tender! Learn all about it, alternative names, how to cook it, where to buy it and more.

What is Flat Iron steak? If youve been to a great steak restaurant recently, theres a good chance youve seen the Flat Iron steak on the menu. If you havent, then you might be wondering it is, is it a good cut, and one you should explore?

In a nutshell, it delivers in both beefy flavor and succulent tenderness. Thick and uniform looking, it is perfect for grilling and is an outstanding looking steak with a distinctive character.

Steak connoisseurs have long chosen the likes of the porterhouse and fillet for a juicy, succulent meal and gasped at the price. But with flat iron, its possible to have the flavor and tenderness of a top-rated steak for an agreeable price.

In this guide, we will fill you up with flat iron facts, so you can understand what its all about, track it down and enjoy it in all its value for money goodness.

And at the end of this article, weve added our favorite way to prepare it and included a few of our favorite recipes for good measure. Enjoy!


Flat Iron Wine Pairing

The Flat Iron Steak has a bold flavor and is a bit leaner which is important to consider when pairing a wine. We suggest a Youll need a full-flavored wine with high acidity to break down the fat from the steak to create a mesh of bold flavors in your mouth.

If you prefer white wine, then champagne is your best bet. Champagne has similar acidic and flavor characteristics of red wine, so it can stand up to the boldness of the Flat Iron Steak. If youd rather have a red wine

Read Also: Whats The Best Steak To Grill

Ny Strip Flavour & Texture

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Animal And Shipping Information:

Wagyu Flat Iron


Our products are shipped from Denton, Texas. Order online and have local, small farm beef delivered to your door. We will ship on Mon/Tue/Wed only so that the product doesnt risk sitting in a terminal over the weekend. Product is shipped frozen and will arrive cold and thawed or partially thawed. If you have special requirements, please send us a message, most likely we can accommodate you.


All animals sold on this site have been raised on our personal farm, or have been raised by other ranchers around us who share the same feelings on animal welfare, feeding, and health. No animals sold will have been given hormone or implants as is common in the industry. We use antibiotics only when absolutely necessary, which is not often as we have a robust vaccination program, but animals do get hurt or catch pneumonia from time to time. We care for these animals like our own children, except on that last day.


As cattle are natural creatures and not stamped out of a production line, there will be variations in the meat. Sizes are not uniform theyll be of different shapes and potentially different thicknesses. They may be different colors. Marbling will vary per animal and per cut.

Types of Beef

Our selection is constantly changing, but here are some common types of product we sell.

FB Wagyu Fullblood Wagyu. Usually black but we may have some red wagyu as well. These are 100% Wagyu.

Read Also: Pit Boss Pellet Grill Steaks

A Lean Versatile Steak With Just 7g Of Fat And 48g Protein

The Bison Flat Iron Steak comes in a perfectly portioned 8 oz. size and has amazing flavor and tenderness, while remaining a very lean steak! The Flat Iron Steak can be very versatile great on the grill or in a cast iron skillet and thin enough to use cut into strips for meals like salads, sandwiches, wraps and more.

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Recommended Reading: Best Place To Buy Tomahawk Steaks

Wagyu Flat Iron Steak

  • Very Tender American Wagyu cut steak
  • Our Wagyu flat iron is knock your socks off good
  • Exceptionally marbled giving it a rich and tender taste!
  • Now cut as 1 long steak so you can cut them to your desired size!

I have ordered the hot dogs twice now. Best hot dogs ever. I ordered the boneless ribeye for the first time and they were absolutely delicious. My husband said after 2 bites that it was the best steak he had ever had. Will definitely be ordering again from this company.

Purchased an eye of round roast for the first time. I turned this cut into the best tasting roast beef I have ever had. Definitely doing that again!! I would highly recommend trying this if you are a roast beef fan you wont be disappointed.

I purchased this cut because I wanted to bump up my order to get the free shipping. Great decision. I’ve never smoked this before and I decided to cook it on my Pit Barrel Cooker. It turned out so good, it was like the perfect union of the flat and point meat on a brisket. This will be my go-to meat when I want to impress people. Great cut and quality. Thank you.

ALL the meat we have gotten from KC Cattle Company has been outstanding. We LOVE the cheeseburger bacon brats!! So So good! Prompt delivery and great customer service.

Amazing customer service and best steaks in KC!

Buying Flat Iron Steak

Classic Flat Iron Steak

Readily available from butchers to supermarkets and online meat markets, you will have no problem tracking this cut down. Most will sell it in its various weights, and with or without the extra fatty bit if you fancy it.

If you choose to buy steaks online, you will be given a choice of good, better, or top-quality beef with varying prices. So be sure to understand what is right for you and your stance on cattle rearing and production.

Paying for higher standard accredited meat is always a good choice to support sustainable farming, is better for the environment, and usually means better flavor and presentation of the meat.

Also Check: Theo’s Steak And Seafood

Other Names For The Flat Iron Steak

There are only a couple of other names its known by in various places for differing reasons.

Here are a few alternatives name that you may recognize:

  • Butlers steak, so-called in the UK as it was the cheaper cut of meat that in-house waiting staff, also known as butlers, would get if they were lucky.
  • Oyster Blade steak, as commonly referred to as in Australia and New Zealand. A cross between the standard cut it comes from and a reference to the fact it is found hidden within the shoulder blade and removed.

If your butcher still isnt quite sure, just use the recognized butchers ID number to get the correct cut: IMPS/NAMP 1114D PSO 1, UPC1166.

Whichever name you know it by, you can rest assured that this steak is sure to please your guests!

Premium Quality Steaks For Top Quality Meals

Our Bison Steaks are top notch quality in taste, tenderness and leanness. We raise our bison humanely and responsibly, ensuring best quality bison meat. Our Bison Steaks are perfect for sending to ones you love or for creating special meals at home.

Serving Size: 1 steak . Calories: 270, Calories from Fat: 60, Total Fat: 7g, Saturated Fat: 3g, Cholesterol: 145mg, Sodium: 140mg, Total Carbohydrate: 0g, Dietary Fiber: 0g, Sugars: 0g, Protein: 48g, Vitamin A: 0%, Vitamin C: 0%, Calcium: 0%, Iron: 35%.


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How To Prepare Flat Iron Steak For Grilling Or Smoking

From a good butcher, it will come ready to place straight on the grill or smoker, needing just a simple seasoning with oil and salt in preparation to cook it.

If you do intend to smoke it, you could try smoking the whole Top Blade roast and then removing the Flat Iron steaks after it has slowed cooked, and the result is a delicious cut that will always impress.

Dry Age New York Strips

Kansas City (8) 6

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Read Also: How To Cook A Ribeye Steak On The Grill

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Portion Size: How Much Flat Iron Per Person

How much meat you need per person is dictated by their appetite and whether they decide to eat additional sides, or just fill up on the good stuff.

But for ease of reference, its available as a standard 8oz steak in most outlets, and this should be plenty for most people with just a small side of potatoes and vegetables.

Also Check: What Is The Best Steak Seasoning

Cut Of New York Strip

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What Is The Difference Between Organic Grass Fed & Finished And Steakhouse Beef

Classic Steak Diane Recipe (Flat Iron Steaks with Mushroom Cream Sauce)

USDA Organic Grass Fed & Finished Beef

Certified USDA Organic cattle are raised on 100% Organic Grass from ween while grazing in open pastures, never in a feed lot. Very lean beef with little to no fat content. Always Antibiotic and Hormone free.

Prosper Steakhouse Beef

Cattle are fed an optimized mixture of Grass, Organic Grass, Corn and Distillers Corn Grain. Raised and marketed for high end steakhouses, you can enjoy the same top notch quality at home from Prosper Meats with our Prosper Steakhouse cuts. Always Hormone free.

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How To Cook Flat Iron Steak On A Grill Or Smoker

It is best cooked on a hot grill or hob in a sizzling hot pan but take note reader, do not use a griddle.

We want the meat to cook in its own fat from the marbling so that it retains all the flavor. A griddle drains the fat away from the meat, which means flavor and juiciness is compromised, and this is a meat crime no one should commit!

Here is our simple guide to cooking your Flat Iron steak:

  • Pat the steaks dry and bring to room temperature.
  • Heat your grill to maximum heat, anywhere from 450-600f grill dependent.
  • Season with oil and salt and place them onto the grill.
  • Following our guide on how long to grill a steak, cook until internal temperature hits 130F for medium-rare, being careful not to overcook it as it will render it dry and flavorless.
  • Remove from the grill, it will continue to cook for a few minutes after until a final 135F. Add a knob of butter and tent in tin foil to retain heat while resting.
  • Allow to rest for at least 10 minutes.
  • Slice against the grain and enjoy.
  • Kitchen Magpie Crockpot Flat Iron And Mushroom

    Against the grain of grilling, this recipe cooks it low and slow.

    This results in a melt in your mouth steak, coupled with big flavored mushrooms and onions for a genuinely delicious heartwarming recipe that will warm the coldest of people in the remaining winter months.

    Click here to see Kitchen Magpies recipe: Magpie flat iron and mushroom

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    Lifes Ambrosia Rosemary Balsamic Flat Iron

    This one will really tickle your taste buds with rich red wine and balsamic vinegar scented with rosemary, which makes for a delicious sauce that compliments the strong beef flavor.

    Be sure to use a good quality wine to reduce the sugar content, as you dont want it too sweet.

    Head here to see how fantastic it really is: Rosemary balsamic flat iron recipe

    What Is Flat Iron Steak


    Here is a brief but information-packed video overview of the cut, including butchering and cooking:

    In brief, this another one of those steaks whereby the name gives us no clue as to what it is or where it comes from on the steer.

    The name comes from its similar appearance to an old-fashioned flat iron that was heated on an open fire and used for ironing clothes. Nothing to do with cooking steak.

    It is a thick cut that is uniform and rectangular in shape, with an average 8oz cut and around 1 inch thick, making it one of the most popular steaks for grilling. With its uniform thickness, it cooks evenly and quickly, making it a joy to slap on the grill.

    Also See

    It comes from the chuck primal, which is right up front by the shoulder.

    Originally attached to the Top Blade roast, this part of the animal was thought to be a tough cut that needed slow cooking.

    That is until it was discovered that by removing the central fatty connective tissue, youre left with two distinctly different cuts of meat:

  • The Top Blade steak which is tough
  • The Flat Iron steak that is full of marbling for flavor and tenderness.
  • The appearance is similar to the Ribeye with its extensive marbling, a term that refers to the thin white strips of fat that run through the meat, and it is these intramuscular fat ribbons that give it an intense flavor.

    Read Also: Cooking Steaks On A Traeger Grill

    Where To Buy Flat Iron Steak Online

    Online food shopping is a revelation for the seasoned griller who wants to find the best cuts of meat. Not only does it allow you to sit back, relax and browse all available cuts from the comfort of your own home, but theyre delivered straight to your door!

    This takes out all the hassle out of enjoying your grill on the weekend.

    Here are three online outlets that sell some of the best Flat Irons available:

    Flavor Texture Fat Content And Tenderness

    The Flat Iron has become popular for two main reasons. Its extensive marbling gives it plenty of flavor, and its tenderness.

    The tenderness is a result of it being located towards the top of the shoulder, where it gets less exercise than the rest of the shoulder muscles.

    There is no fat cap on it traditionally. Still, some butchers do now present it with some fat attached to give it extra flavor when cooking.

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    How To Prepare

    There’s almost no wrong way to prepare our American Wagyu Flat Iron Steaks. Be sure to let your steak rest outside the refrigerator for about 45 minutes before cooking to bring it to room temperature. Pat dry any moisture and season with salt, pepper, and any other steak seasonings you enjoy.

  • To pan sear, heat a cast iron skillet over a medium-high flame.
  • Add a bit of oil or butter, and then sear your wagyu flat iron for 34 minutes per side.
  • Remove from the pan when your steak reaches an internal temperature of 135 degrees Fahrenheit for medium-rare. Let rest for 510 minutes
  • Thinly slice against the grain to ensure the tenderness of each bite.
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