Why It Works
- Positioning the tenderloins away from the heat source prevents them from overcooking.
- Starting with lower heat and finishing with high heat delivers a steak with a better edge-to-edge gradient of doneness.
The challenge with a T-bone steak is that it has two distinct pieces of meat on it, which cook at different rates: the leaner tenderloin and the fattier strip. The key to perfectly grilling a T-bone is to start cooking it with lower heat until it’s nearly at the desired final temperature, making sure to position the tenderloin farthest from the heat source, then finish it over high heat for a delicious seared crust. Here’s how.
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What Is A T
T-Bone Steak gets its name from the T-shaped bone that is always found in this cut. A T-Bone Steak is actually made up of two other cuts of Steak you might recognize. The smaller portion of a T-Bone Steak is whats commonly known as a Tenderloin Steak or Filet Mignon . This portion is very tender and typically has great marbling.
The larger portion of the T-Bone Steak when sold alone is known as a Strip Steak. This is also a great cut of Steak when sold alone or as part of a T-Bone. Honestly, cooking a T-Bone Steak is like getting two Steaks in one. Im all for that!
The Ingredients Needed To Make T
Find t bone steak stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Learn how to grill T-bone steaks to perfection on the barbecue with this step-by-step guide from the professionals at Great British Chefs. T-bone steaks are cut closer to the front, and contain a smaller section of tenderloin.
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Recipe Chef Notes + Tips
How to Reheat: While I never recommend reheating steak I do realize you may not be able to eat 1 pound of beef. If you are reheating you can either quickly add back to a hot grill for 2 minutes per side or in a large pan with about a ½ cup of beef stock, covered in foil and cooked in the oven at 400° for 8 to 10 minutes.
How to Store: Store it in a plastic container covered in plastic and refrigerate for up to 4 days. It can also be frozen for up to 45 days covered in plastic. See note above for reheating.
Reheating your steak will 100% cause it to increase in internal temperature most likely past medium and into medium-well.
You may not get the perfect grill marks, and thats ok. The most important thing is that there are some caramelization and marks on the steak and that it is cooked with the perfect internal temperature. Grill marks are for show, nothing else!
Where To Get The Steaks
If buying locally, be sure to look for marbling, or the white deposits in between the meat. And if you are wondering about rating quality you can see a summary in our article about Choice vs. Prime.
Online purveyors of steaks will occasionally have T-Bones like Snake River Farms, Double R Ranch for Choice and Prime, or DArtagnan for small farm focused meats. In the end, any local butcher should have these cut up for you.
Note the smaller tenderloin versus a larger porterhouse. steak
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Ii: The Reverse Sear Version 1
For more an even, edge-to-edge cook in a large steak like this, the reverse sear is your best friend. As the name implies, this method swaps the roasting and searing so the steak is first brought up to a temperature about 5°F below your final desired doneness over indirect heat, then seared over direct heat. This results in a steak that will usually be more evenly red throughout. It’s also a more effective way to sear, since the steak’s exterior will have less moisture to burn away after it’s been cooking for a bit. With a porterhouse, though, I questioned what the best roasting position would be in order to achieve perfect doneness in both the strip loin and tenderloin.
The first theory I tested was the steak should be situated so both the top of the strip loin and tenderloin faced the fire. Since the top of both sections of the T-bone are larger than the tapered bottom, it would make some sense that the top should take longer than the bottom to cook.
As I kept an eye on the temperature of each side of the T-bone, I quickly learned I was wrong. Since the tenderloin has less fat than the strip, it actually cooked faster, registering a good 5° hotter than the strip all through the cooking process. This wasn’t going to work outif anything, given its relatively low fat content, the tenderloin needs to be less cooked than the strip.
In terms of even cooking, it was a decided improvement over the first steak, with a more even rosy color throughout. But we can do better.
Should Steak Come To Room Temperature Prior To Grilling
No. There is a debate as to whether you should have your steaks come to room temperature prior to grilling. The idea is that it allows the steak to warm and sear better. Frankly you will get a negligible change in the internal temperature by letting them rest and increase the likelihood of foodborne pathogens.
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Serving It With A Baked Potato
It definitely seems super common to serve up a steak with a baked potato and while there isnt a potato in the video, because it would have made it super long, I did drop one in there to serve it up with. Here is how to quickly make a salted baked potato.
- Preheat your oven to 375°.
- Coat the potato in 1 tablespoon of olive oil and 1 teaspoon of sea salt and rub all of it into the potato on all sides.
- Place the potato on a sheet tray lined with parchment paper and bake for 1 hour. Done!
T Bone Steak Recipe With Lemon Butter
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Learn how to grill the perfect seasoned T Bone steak that is topped off with a simple herb lemon butter that is loaded with flavor.
Grilling anything can be tricky because of the extreme direct heat that grill flames give off. Whether its vegetables or a T Bone like in this recipe, there are some important steps you must take to ensure your steak is cooked to perfection just like in this Beef Braciole Recipe and Chopped Steak Recipe.
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Recipe Overview And Keys To Success
To get the most out of this Certified Steak T-bone, just make sure to do the following:
- 5 – 6 sprigs of fresh rosemary
- 4 5 chopped garlic cloves
- Olive oil
I generally love serving Cabernet Sauvignon with steaks. But as were putting an Italian twist on these T-bones, Im going to suggest a Barolo. Its Italys big, bold, red wine and should go great with these T-bones! Enjoy
What Is The Difference Between Aporterhouse Steak And A T
While a Porterhouse Steak and a T-Bone Steak can look the same with that T-shaped bone in the cut, traditionally a Porterhouse steak is cut farther back on the short loin. Because they are cut farther back, they include more Tenderloin Steak and there are sizing specifications on what is classified as a Porterhouse and what is classified as a T-Bone.
These specifications are argued often and there arent really hard and fast guidelines for restaurants labeling a Steak a T-Bone vs. a Porterhouse. Overall, a Porterhouse Steak is going to be larger, particularly on the Tenderloin side.
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How To Grill T
- Bring steaks to room temperature by setting out about 30 minutes before grilling.
- Pat steaks dry with paper towels.
- Drizzle with olive oil on both sides.
- Mix dry rub ingredients together: granulated garlic, smoked paprika, thyme, oregano, dry mustard, salt, pepper and brown sugar.
- Sprinkle dry rub all over steaks in a thick coat.
- Pierce steaks with a large tined fork or sharp knife getting the seasonings down into the steaks.
- Prepare a grill fire to 300° with oak or hickory for smoke flavor.
- Place steaks over indirect fire and close the lid.
- Cook for 8 minutes and flip steaks. Close the lid and continue to cook about 5 minutes.
- Check internal temperature with a digital thermometer to cook until desired doneness is reached.
- Allow steaks to rest about 10 minutes before slicing and serving.
We served our Grilled T-Bones with Grilled Corn on the Cob and grilled zucchini, Grilled Potatoes, a green salad and garlic bread are also favorites.
What Is The Best Way To Grill T
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Lemon Compound Butter For Steak
One of my favorite things to make is compound butter. You get the full creativity to add tons of interesting ingredients making each butter completely unique in flavor. Compound butter is simply a flavored butter that uses things such as herbs and finely minced ingredients that are incorporated into the butter that is then chilled and added to your cooking procedures.
This lemon butter recipe isnt only good on steaks but it would be amazing on fish, chicken, pork or vegetables.
- Saute the onions and garlic in olive oil over medium-low heat until lightly browned, which takes about 5 to 7 minutes. Be sure to stir the onions and garlic every 30 seconds or so, so that they do not burn which can take place on the outer edges of the pan.
- Add the onions and garlic to a stand mixer with the whisk attachment along with the softened unsalted butter, lemon zest, lemon juice, chopped fresh thyme, chopped fresh rosemary, Worcestershire sauce, sea salt, and pepper. You can absolutely mix this using a whisk in a large bowl as long as the butter is soft enough or using an electric hand mixer.
- Slowly mix the butter together and increase the speed to medium after 1 to 2 minutes and mix for 5 to 7 minutes or until the ingredients are combined and the butter is light and fluffy.
- Transfer the butter to a plastic container and keep at room temperature until the steaks are ready to be served.
How To Season T Bone Steak
This is a relatively flavorful cut of meat and while it can take some good seasoning, it doesnt need much.
For this t bone steak recipe I only used Himalayan Salt and freshly cracked black pepper. This is all, not even oil, since the steak is marbled and does not need any oil. Also when there is no oil or marinade, the steak sears nicely on the grill and there are less drippings, which prevents burning the steak.
Any steak seasoning of your choice can be used to season raw t bone steak, no matter if it is store bought or homemade.
I did melt some butter and added a minced garlic clove and some crushed red pepper to it and drizzled the butter over the cooked steaks, which made them extra delicious.
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Internal Temperatures For T
- Rare: 130°
- Allowing your steaks come to room temperature will help with even cooking.
- Olive oil adds flavor and helps the dry rub stick to the steak.
- Using a fork or knife to tenderize the steak and also gets the flavor of the rub down into the meat.
- A digital thermometer is a must-have for grilling steaks. Pull the steaks about 5 degrees before your desired doneness, they will continue to cook for about 5 minutes after you pull them and the temperature will come up.
- Let steaks rest about 10 minutes before serving. This allows the juices to absorb into the meat, so you don’t lose all of those juices by slicing too early.
We love drizzling grilled steaks with this Whiskey Steak Sauce. It’s a quick 15 minute recipe to add to the menu.
How To Grill A T
A note about taking the temperature of the T-Bone. We check the temperature in both the strip and the filet. However, we tend to pull the steak when the filet is at our desired temperature because it is leaner and will tend to come up in temperature faster. This is based on personal preference but something to note as you cook this awesome cut.
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What Is T Bone Steak
You may have heard of T Bone Steak or Porterhouse Steak, but what are they, what part of the cow do they come from and how do they taste? How do you cook this kind of steak?
Both T-Bone and Porterhouse steaks are cuts of beef from the short loin. Both steaks include a t bone and meat on both sides of it.
Porterhouse steaks are cut from the rear end of the short loin and thus include more tenderloin steak, along with a large strip steak.
T-bone steaks are cut closer to the front, and contain a smaller section of tenderloin. The smaller portion of a T-bone, when sold alone, is known as a filet mignon, especially if cut from the small forward end of the tenderloin.
The USDAs Institutional Meat Purchase Specifications state that the tenderloin of a porterhouse must be at least 1.25 inches thick at its widest, while that of a T-bone must be at least 0.5 inches wide.
However, steaks with a large tenderloin are often called a T-bone in restaurants and steakhouses despite technically being porterhouse.
T Bone steaks are usually some of the best quality cuts of beef on the market.
Garlic Herb Butter For Steak
The garlic herb butter is what really makes this T-Bone Steak recipe special. I like to serve it at room temperature, so it melts nicely on the warm T-Bone Steaks and doesnt cool them off too much.
Pro Tip: make a bunch of this butter, roll it into ½ cup portions in plastic wrap and toss them in the freezer. Then all you have to do when you want T-Bones and garlic herb butter is grab one out and let it thaw! Dinner in minutes.
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How Long To Grill
About 10 minutes total time depending on variables. Grill the first side for 5 minutes. Use a watch, and do not just guess. If you are into cross grill marks, rotate 90 degrees at 2 ½ minutes.
After the 5 minutes, then flip. On the second side, usually cook for about 2-3 minutes for rare, 3-4 minutes for medium-rare, and 5-6 minutes for medium. We like our meat at about 145°. That is overcooked for many. If you want rare, be careful, it is very easy to overcook past rare.
Like most cooking, there are many variables.
- The size and thickness of the meat
- The exact temperature of the meat
- The grill temperature at the start of cooking
- How much heat your grill loses during flips
- Your desired final internal temperature
All this means you must check the internal temperature to get exactly the results you want.
| Doneness | |
|---|---|
| 160°+ | 14+ |
Approximate times give for planning only and will vary by thickness, grill temp, and rest timeNEVER COOK BY TIME ALONE and use a thermometer.Cook to the internal temperature you want, allowing for 2°-4° temperature rise after removal from the grill. You can not uncook meat but can always cook it a bit more.
You will read about a “touch” method to check if the steak is done. It probably works for pros or semi-pros but really for us normal people not so much. Get the thermometer out.
